Hydrating while exfoliating 💦 #dermalogicagiftedme Hydro Masque Exfoliant is a 5 minutes scrub to exfoliate masque that is packed with the touch-activated bamboo spheres that can exfoliate and remove dull skin and snow mushroom that hydrates your skin. It is induced with antioxidants, vitamin D, jojoba ester, and amino acids that help to strengthen the skin's moisture barrier. It also contains cucumber extract that helps to leave you glowy healthy skin. I really like the softness and smoothness after using it and feel supple after every use. It won't leave you a dry result after exfoliating but hydrated. Definitely going to pack this with me for traveling.
I personally love the design of the tube. Simply just click at the end and the masque will dispense. Apply it on to cleansed face and neck (don't forget to take care of your neck too) in a circular motion. Leave it on the skin for 3-5 minutes and let the masque to activate. Rinse off after. It is recommended to use twice per week
______
*Gifted
#Dermalogica
#DermalogicaPartner #feelthespheres #exfoliateyourskin
同時也有2部Youtube影片,追蹤數超過46萬的網紅Hyukヒョク,也在其Youtube影片中提到,マーキュリーさん https://www.youtube.com/channel/UC31k7KPtTEsgty9lg5rxO1A ユシンTubeさん https://www.youtube.com/channel/UCxDFf36YB1RJOQecCemnjNw Yu kagawaさん htt...
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you tube twice 在 Jenn’s 沬厤 Life After Cancer #spreadlovecreatehope Facebook 的最佳貼文
🙏🏻😷Sorry to friends whom I can’t reply all your text and messages. I’m still struggling a lil bit with the twitch n pain on my stomach. 😔 Felt like gastric though 😖
🤔To those who asked what GERD is..
Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus.
🤒How common is GERD?
Many people experience acid reflux from time to time. GERD is mild acid reflux that occurs at least twice a week, or moderate to severe acid reflux that occurs at least once a week.
⚠️What cause GERD?
Eating large meals or lying down right after a meal
Being overweight or obese
Eating a heavy meal and lying on your back or bending over at the waist
Snacking close to bedtime
Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foods
Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea
Smoking
Being pregnant
Taking aspirin, ibuprofen, certain muscle relaxers, or blood pressure medications
🦠What are the symptoms?
A burning sensation in your chest (heartburn), usually after eating, which might be worse at night
Chest pain
Difficulty swallowing
Regurgitation of food or sour liquid
Sensation of a lump in your throat
If you have nighttime acid reflux, you might also experience:
Chronic cough
Laryngitis
New or worsening asthma
Disrupted sleep
☝🏻🥺 BUT..
my recent condition DO NOT have most of the symptoms above. I do not have..
❌ anxiety or panic attack
❌ difficult in swallowing
❌ burning sensation or chest pain
❌ asthma
❌ sudden loss of weight
These are what I’m experiencing now..
✅ lost of appetite
✅ abdominal pain (twitching)
✅ felt like gastric
✅ nausea
✅ diarrhea
✅ insomnia
✅ constipation
✅ lots of gas (burping)
💁🏻♀️After further evaluation and assessment on my body condition, I am quite convinced that these are the side effects I get from my recent INTERMITTENCE FASTING.. 🙃
We've heard so much about the benefits of IF but beware, it is not so perfect as what we thought. The benefits I have gotten during my session were..
✅ loss of weights
✅ loss of food cravings
✅ minimal dependency on food
✅ no hunger within 16-20 hours
✅ energy level and mental sharpness are the same, if not better
But what I didn't expect were...
🆘 irregular bloating and constipation despite fruits/ greens intake
🆘 stomach discomfort that feels like gastric (eventhough I don't feel hungry at all)
🆘 completely unaware of feeling hungry
🆘 my feet do feel colder than usual
🥶So now I'm stuck at this indigestion/ guts/ stomach/ gastric/ GERD problem..
To those who wished to start IF, can I advise you something 🤣
❤️ Check with your doctor or someone who are more experienced in this but be aware of your 16:8 fasting. Set an alarm. ⚠️ Don't repeat my mistake, I didn't realize I should be eating and that subconsciously allow my fasting to continue to sometimes 20 hours, while I continue working in front of my laptop, so that's a big mistake to begin with. Down with digestion problem is a big disappointment to me.. bcs I don't get to enjoy food as much as I used to! Not until I finish my medication 😔 Speedy recovery to myself! 💪🏼
P/S: I’m taking more regular meals in smaller portion to boost back my appetite 🥰
#intermittencefasting #IF #16:8 #gerd #gastric #indigestion #fasting #awareness
you tube twice 在 Jenn’s 沬厤 Life After Cancer #spreadlovecreatehope Facebook 的精選貼文
🙏🏻😷Sorry to friends whom I can’t reply all your text and messages. I’m still struggling a lil bit with the twitch n pain on my stomach. 😔 Felt like gastric though 😖
🤔To those who asked what GERD is..
Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus.
🤒How common is GERD?
Many people experience acid reflux from time to time. GERD is mild acid reflux that occurs at least twice a week, or moderate to severe acid reflux that occurs at least once a week.
⚠️What cause GERD?
Eating large meals or lying down right after a meal
Being overweight or obese
Eating a heavy meal and lying on your back or bending over at the waist
Snacking close to bedtime
Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foods
Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea
Smoking
Being pregnant
Taking aspirin, ibuprofen, certain muscle relaxers, or blood pressure medications
🦠What are the symptoms?
A burning sensation in your chest (heartburn), usually after eating, which might be worse at night
Chest pain
Difficulty swallowing
Regurgitation of food or sour liquid
Sensation of a lump in your throat
If you have nighttime acid reflux, you might also experience:
Chronic cough
Laryngitis
New or worsening asthma
Disrupted sleep
☝🏻🥺 BUT..
my recent condition DO NOT have most of the symptoms above. I do not have..
❌ anxiety or panic attack
❌ difficult in swallowing
❌ burning sensation or chest pain
❌ asthma
❌ sudden loss of weight
These are what I’m experiencing now..
✅ lost of appetite
✅ abdominal pain (twitching)
✅ felt like gastric
✅ nausea
✅ diarrhea
✅ insomnia
✅ constipation
✅ lots of gas (burping)
💁🏻♀️After further evaluation and assessment on my body condition, I am quite convinced that these are the side effects I get from my recent INTERMITTENCE FASTING.. 🙃
We've heard so much about the benefits of IF but beware, it is not so perfect as what we thought. The benefits I have gotten during my session were..
✅ loss of weights
✅ loss of food cravings
✅ minimal dependency on food
✅ no hunger within 16-20 hours
✅ energy level and mental sharpness are the same, if not better
But what I didn't expect were...
🆘 irregular bloating and constipation despite fruits/ greens intake
🆘 stomach discomfort that feels like gastric (eventhough I don't feel hungry at all)
🆘 completely unaware of feeling hungry
🆘 my feet do feel colder than usual
🥶So now I'm stuck at this indigestion/ guts/ stomach/ gastric/ GERD problem..
To those who wished to start IF, can I advise you something 🤣
❤️ Check with your doctor or someone who are more experienced in this but be aware of your 16:8 fasting. Set an alarm. ⚠️ Don't repeat my mistake, I didn't realize I should be eating and that subconsciously allow my fasting to continue to sometimes 20 hours, while I continue working in front of my laptop, so that's a big mistake to begin with. Down with digestion problem is a big disappointment to me.. bcs I don't get to enjoy food as much as I used to! Not until I finish my medication 😔 Speedy recovery to myself! 💪🏼
P/S: I’m taking more regular meals in smaller portion to boost back my appetite 🥰
#intermittencefasting #IF #16:8 #gerd #gastric #indigestion #fasting #awareness
you tube twice 在 Hyukヒョク Youtube 的最佳貼文
マーキュリーさん
https://www.youtube.com/channel/UC31k7KPtTEsgty9lg5rxO1A
ユシンTubeさん
https://www.youtube.com/channel/UCxDFf36YB1RJOQecCemnjNw
Yu kagawaさん
https://www.youtube.com/user/Ycandy0127
ども!こんにちは、ヒョクです!
Thank you for watching!
ヒョクのエンターテインメントチャンネルへようこそ!
안녕하세요 혁입니다!
#ヒョク #韓国
【日本語、韓国語の字幕作成にご協力をお願い致します。】
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UC1JblLAuGsgpxjQjROHfwzQ
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you tube twice 在 ochikeron Youtube 的最佳貼文
Soft and chewy with a slightly sweet MILO flavor! Yummy XD
It goes great with Anko (sweet Azuki red bean paste)!!!
Also ham and cheese surprisingly match well. hehe
---------------------------------
How to Make MILO Bagels
Difficulty: Easy
Time: 40min
Number of servings: 2
Ingredients:
180g (6.4oz.) bread flour
50g (1.8oz.) Nestle MILO
1/2 tsp. dry yeast
1/4 tsp. salt
120ml warm water
Directions:
1. Place bread flour, MILO, dry yeast in a large bowl. Add warm water (38C-40C=100F-104F) and roughly mix the ingredients. Then add salt and knead for about 5 minutes until the dough is uniform and smooth. (You can knead the dough on the counter. Salt controls the rising, so it is better added later. If your dough is too soft, add little more flour. But it is better soft than stiff to get them incorporated. Adding water later won't mix well...)
2. Divide the dough into 2 portions and shape into balls. Wrap each in plastic wrap and let rest for 5 minutes. (Meanwhile, you can wash dishes.)
3. Roll out the dough into a rectangular shape. Fold bottom up twice, leaving one side open. Wrap around the other side with the open side to form a doughnut shape, sealing the ends securely.
4. Wrap in plastic wrap again and let rest for 10 minutes. Meanwhile, preheat oven to 428F (220C). Bring a large pot of water to a boil
5. Add 1 tbsp. of honey in a boiling water (it gives the bagels a nice shine). Cook for about 1 minute on each side until the bagels have a shriveled look. Then immediately remove to the baking sheet lined with aluminum foil or parchment paper, and bake at 428F (220C) for 15 minutes.
Wrap bagels in aluminum foil to keep them moist. They stay soft and chewy till the next day!
Tsubu-an (sweet Azuki red bean paste with skins) goes great with MILO bagels :D
レシピ(日本語)
http://cooklabo.blogspot.jp/2013/01/blog-post_16.html
---------------------------------
Music by
Josh Woodward
Revolution Now - INSTRUMENTAL
http://www.joshwoodward.com/
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you tube twice 在 TWICE YouTube網紅頻道詳情與完整數據分析報告 的推薦與評價
TWICE 的YouTube最新網紅行銷頻道可视化數據分析報告,即時追蹤和瞭解YouTube觀看量、頻道收入、網紅報價以及每日最熱YouTube影片! ... <看更多>
you tube twice 在 TWICE《What is Love?》Youtube點擊數突破5億 - 奇摩新聞 的推薦與評價
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you tube twice 在 TWICE - YouTube 的推薦與評價
TWICE Official YouTube Channel. ... <看更多>